A podcast all about stories of the South, straight from the sources. Hosted by Kate Robertson, the Southern food & lifestyle blogger at athoughtandahalf.com. Based in Chattanooga, Tennessee.
Episodes
Tuesday Sep 10, 2019
Tuesday Sep 10, 2019
Back to school, back to work, starting a new job... 'tis the season of new routines. Meal prepping is a huge part of these routines for many people (myself included); it makes mornings easier, helps you eat healthier during the week, and helps you save money, among other great benefits. In this episode, Amanda and I discuss why meal prepping is important, tips and tricks for healthy meal prepping, how to keep it interesting so you don't get bored with your food, and some of our favorite recipes.
If you loved this episode, follow Amanda @fit.food.chatt for more delicious inspiration. Follow the podcast @thenoogabelle and subscribe on your favorite streaming service.
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